“My anxiety after having a baby was a 10. I was overwhelmed and just not myself. But in just two sessions, I noticed a massive shift. My baby is calmer, and so am I.”

Shina came to me in the thick of postpartum anxiety. The pressure of new motherhood, emotional overwhelm, and a disrupted inner world had left her feeling lost and reactive.

Through our sessions, she began to release emotional tension and shift her internal dialogue. With new tools and support, she cultivated more peace both within and in her home.

Today, Shina is grounded, empathetic, and thriving in her role as a mother. She’s enjoying motherhood again, and her environment feels more peaceful and connected which is a reflection of her beautiful inner transformation.